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This is going to be a 90-minute interactive parkour workshop focused on movement, mindset, and community.
We’ll train.
We’ll play.
We’ll work through challenges individually and together.
And throughout the workshop, we’ll explore some of the ideas that make parkour different from simply learning tricks or exercising.
Things like:
How to approach something that scares or challenges you
How to progress without constantly comparing yourself to someone else
How to train with people who have completely different ability levels
How to use obstacles as problems to solve
How to help the people around you succeed
How parkour can build confidence, creativity, independence, and community
This is going to be a 90-minute interactive parkour workshop focused on movement, mindset, and community.
We’ll train.
We’ll play.
We’ll work through challenges individually and together.
And throughout the workshop, we’ll explore some of the ideas that make parkour different from simply learning tricks or exercising.
Things like:
How to approach something that scares or challenges you
How to progress without constantly comparing yourself to someone else
How to train with people who have completely different ability levels
How to use obstacles as problems to solve
How to help the people around you succeed
How parkour can build confidence, creativity, independence, and community