Personal Training
Learn Faster. Move Smarter. Train Like an Athlete.
1-on-1 coaching designed for your goals, your pace, your body.
Whether you’re just starting your parkour journey or looking to break through your current limits, 1-on-1 training will accelerate your progress, sharpen your technique, and unlock your potential faster than group classes ever could.
This is precision-level coaching, built entirely around you; your goals, your abilities, and your pace.
You don’t need to be an athlete. You just need the commitment to start.
In group classes, time is shared. In private sessions, every minute is yours.
Faster skill development
Real-time feedback
Targeted drills that actually stick
When you train one-on-one, you don’t just learn movements. You build confidence, resilience, and problem-solving skills that extend beyond the gym.
“Be strong to be useful.”
Who This Is For
Beginners ready to learn parkour safely and efficiently
Intermediate or advanced movers plateauing or craving new challenges
Athletes (martial arts, climbing, calisthenics, running, etc.) who want parkour to enhance performance
Coaches or teachers who want to expand movement knowledge and session design
What We Focus On
Fundamentals
Landing, rolling, vaulting, climbing, flow, and safe falls
Technique Breakdown
Fix bad habits, improve efficiency, and dial in precise mechanics
Skill Progressions
Step-by-step guidance for kongs, wall runs, precisions, tic-tacs, laches, and more
Creative Movement
Improvise, express, and explore your body’s potential
Strength & Conditioning
Targeted physical prep for jumping, grip, control, and explosive power
Fear Management
Build courage, overcome hesitation, and trust your movement
What You Get
1-on-1 Personal Training Sessions Tailored 100% to your movement level and goals.
Video Analysis
Feedback between sessions (for progress tracking and homework).Custom Programming
Skills, drills, and strength work designed for your body and schedule.Weekly Accountability & Support
Stay on track with real coaching, not just workouts.Breakthrough Moments
The kind that only happen with direct attention and full focus.
The Transformation
BEFORE:
Practicing without structure or guidance
Feeling uncertain about your form or confidence
Stalling physically or mentally
Wishing you had someone guiding you
Parkour Training
AFTER:
Receiving real-time coaching that accelerates results
Understanding why skills work, not just how
Feeling capable, strong, and confident
Moving with purpose and progression
Expressing movement creatively and fearlessly
This is high-level coaching designed for real results.
Every session is built for your growth.
Every rep, roll, and jump is intentional.
This isn’t just practice.
It’s transformation.
If you want the kind of coaching that creates real transformation,
book a free consultation call
and let’s talk.
We'll map out your goals,
assess where you're at,
and decide if this is the right fit.
If you’re ready to actually get better,
I’ve got you.
Testimonials
Meet The Head Coach
Marcus
Lincoln
Marcus Lincoln, the founder of Parkour Generations San Antonio, has dedicated his life to the art of parkour. With nearly two decades of coaching experience under his belt, Marcus is a seasoned professional passionate about helping others master their movement. A San Antonio native, Marcus has a deep connection to the local community and understands the unique challenges it presents. Join Marcus for a transformative parkour experience right in your hometown!
Feel free to reach out at
Marcu@seekparkour.com
(210) 305-7335
“The prime function of a Master Coach is to act as the pinnacle of coaching expertise and knowledge, with a high level of emotional intelligence. A Master Coach must be able to program for all learning outcomes, and to plan, recruit, develop, deploy, and retain the right coaches to coach in the right environment.”