Parkour Generations San Antonio
Move. Grow. Gain Confidence.
Helping people move better, feel strong, and trust their bodies through parkour and movement training.
Learn to move freely, build strength, and face challenges with confidence — safely, step by step.
Ready to take the first step?
Start Your Journey
Hey, I’m Marcus C. Lincoln
I’ve spent over 20 years helping people of all ages and abilities move with confidence. Parkour isn’t just about flips or tricks — it’s about reclaiming trust in your body, feeling strong, and learning to approach challenges without hesitation.
Beginner Online Parkour Program – $9/month
A self-paced program designed for beginners to build coordination, mobility, and confidence — all from home or wherever you feel comfortable.
Sign up here
What you’ll get:
Step-by-step video lessons
A clear progression plan to guide your growth
Optional 1-on-1 feedback to fine-tune your technique
Who it’s for:
People new to parkour who want to move safely
Adults looking to reconnect with their bodies
Anyone ready to build strength, balance, and self-trust
Get started today
1:1 Online Coaching – $249/month
Work directly with me for a fully personalized experience — tailored exercises, real-time guidance, and support every step of the way.
Sign up here
What my clients are saying:
"Working with Marcus pushed me further than I imagined. My strength, confidence, and mobility have all improved massively." – Participant A
"Marcus helped me tackle movements I thought were impossible. The guidance made all the difference." – Participant B
Here’s what’s included:
A custom training plan built around your goals and current abilities
Video feedback for precise guidance and safe progression
Optional live coaching sessions to refine your technique
Mindset coaching to overcome hesitation and build confidence
Ongoing support and motivation via direct messaging
The most important part? You get ME as your coach. I’m here to help you move confidently, feel strong, and achieve things you didn’t think were possible.
Start coaching today
Sign up here
Still unsure?
Send me a message, I’m happy to answer any questions!
+1 (210) 305-7335